Our goal is simple: We want to provide the tools needed for a successful season!
The Northside Athletics Teen Strength & Conditioning program focuses on developing proper lifting technique, gaining muscle mass, enhancing vertical, improving conditioning and increasing sprint velocity.
This program is designed to prepare your athlete for the upcoming athletic season.
2 TRAINING TIMES Mon/Wed/Thurs: 12PM - 1PM Mon/Wed/Thurs: 1PM - 2PM
Spaces are capped at 6 athletes to maximize athlete to coach ratio.
