Barbell

Small Group Training

BUILDING STRENGTH & COMMUNITY SINCE 2015

At Northside Athletics, our small-group training sessions are built for every experience level—from beginners to seasoned athletes. Each session blends strength training, conditioning, and injury prevention, providing structured variety to help you improve consistently. Led by knowledgeable coaches in a positive, inclusive atmosphere, you'll join a community that pushes together and grows together. Come train with us and discover workouts that drive real progress—and keep you coming back.


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OUR BARBELL PROGRAM OFFERS

Dynamic Programming

Expert Coaches

Supportive Community

Scalable Training

A gym with fitness equipment including weight benches, weights, and racks, with a large windowed wall and yellow ceiling.

We blend strength training, conditioning & injury prevention to keep you safe and progressing.

Certified strength coaches who provide guidance, encouragement & modifications at ALL levels.

Train alongside like-minded individuals who uplift and motivate each other.

Every athlete is delivered a scaled program designed to accommodate beginners, intermediates & advanced athletes.

Client review with five gold stars and a thank you message for Elizabeth at Northside Athletics, praising her support and the gym's environment, signed by Priscilla V.
Client review with five stars, testimonial about working with Elisabeth at Northside, mentioning positive changes in health, strength, and effectiveness at work and life, signed by Heidi R. and website NorthsideAthletics.com.
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